October, 2018
Proper brushing technique is to:Place your toothbrush at a 45-degree angle to the gums.Gently move the brush back and forth in short (tooth-wide) strokes.Brush the outer surfaces, the inner surfaces and the chewing surfaces of the teeth.To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.Brush your tongue to remove bacteria and keep your breath fresh.Proper flossing: removes plaque and food particles in places where a toothbrush cannot easily reach — under the gumline and between your teeth. Because plaque build-up can lead to tooth decay and gum disease, daily flossing is highly recommended.To receive maximum benefits from…